Stress Management

It is absolutely normal to experience a wide range of emotions during examinations and tests. This is a stressful time. But be aware that such intense feelings will cause physical and mental strain. This section will teach you ways to handle stress more effectively.

This powerpoint presentation contains useful advice on how to study effectively and deal with the tension and stress that one experiences.

Please download the powerpoint presentation to help you overcome stressful situations and effectively manage your study time.